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Happy Midwinter! We are halfway between the Winter Solstice and Spring Equinox.  The earth below us is starting to stir ever so slightly and you might notice the birds and squirrels are out a little bit more.  The days are slowly getting longer and even though the temperatures are the coldest they have been so far, when the sun is out, there is the slightest warming.  We have had a lot of snow on the ground and more storms to come but the good news is all this snow will help prevent drought once the spring thaw comes.  Now is the time to stay cozy and warm and take care of yourself from the inside.  Start a ritual of having a cup of warm tea in the evening to relax you and give you something to look forward to while things are still cold and dark. Try to get outside during the sunny days, we all need the vitamin D!  Browse my shop, and maybe try a flower essence to bring in the warm summer sun. Don't forget to take your Elderberry Syrup! Spring will be here before you know it!

Be well, friends. I'll be here if you need me.

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